This course comprises of eight weekly two hour sessions. Participants will receive four guided meditations presented in CD format and accompanying literature.
Within the eight week course I will provide a framework which allows the life-changing benefits of meditation to be assimilated and practiced in a way that can lead to lasting well-being, enhanced health and expanded consciousness. The course will be structured in such a way that with each passing week and teaching you deepen both into the meditation practice and yourself.
Based in Rochester, Kent I operate locally, nationally and internationally. Email me at email@example.com or call (+44)01634 303617 / 07815 783250 today to find out more about how mindfulness meditation could help you.
Want to give someone the gift of self discovery with a Soul Plan reading, the life changing gift of Mindfulness or just treat someone to some Reiki? Call 07815783250 or email firstname.lastname@example.org.
My name is Susan Wilkinson Cox. I am a holistic and spiritual practioner based in Rochester, Kent and operate locally, nationally and internationally. I offer some services over Skype. Having discovered my true self and purpose I enjoy nothing more than sharing gifts to help others.